Recovering from Rejection

Do you have a fear of rejection? If so, you’re not alone. Almost everyone has experienced the pain that comes with feeling ignored, rejected, or abandoned. Whether you’re experiencing rejection in a romantic relationship, at work, or with friends, once you finish this book, you’ll have the resilience to bounce back quickly and focus on what makes you special and unique. If your fear is so crippling that it’s preventing you from taking chances, making new connections, or trying new things, it’s time for a change. Rejection happens to everyone and is a normal part of life. But you’ll learn skills to cope with it. You’ll gain the confidence, self-awareness, and resilience to get back up, even when life knocks you down. Written with the insight of a psychologist and expert in attachment theory, this compassionate guide will help you develop the psychological resilience you need to recover from rejection, stop fearing it, and live life to the fullest.