Description
Three weeks is enough to transform your life for the better. How? By looking in the mirror. Stand in front of your mirror, stare at the person you see, and repeat positive affirmations to them. It’s the most effective way to teach self-love and see the world as a safe and welcoming place. These positive affirmations cultivate healing thoughts that boost self-confidence, self-esteem, create peace of mind, and inner joy. The best of these affirmations are those you say out loud, as they reflect your feelings and emotions toward yourself. They make you aware of when you’re struggling and when you’re open and flowing. They give you the insights you need to live a happy, vibrant life.
Doing the Mirror Function exercises makes you more aware of the words you speak and the things you do. They teach you how to take care of yourself much more than you ever have before. When something good happens in your life, you can stand in front of the mirror and say, “Thank you… Thank you. What you did was wonderful, so thank you for what you did.” And when something bad happens, you can also stand in front of the mirror and say, “Okay, I love you. I’m going to forget what happened. I’m going to love you, and that love will last forever.” This way, you’ll love yourself more, making the mirror your friend, not your enemy.
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