Description
365 Positive Affirmations: Louise Hay deliberately divided this number of affirmations into the number of days of the year, believing that reading one sentence a day is like a daily dose of positivity. This book will be your companion throughout the year. You can listen to it once, then return daily to take your dose of positivity and repeat it throughout the day. You may not experience a radical change once you finish reading the book, whether you intend to read a page a day or finish it in one reading session. It’s not the kind of book that trains you to abandon some of your negative habits or adopt positive approaches. Rather, it’s more like a way to address some of the things you may have neglected, intentionally or unintentionally. For example, loving your body and providing it with everything it needs, and improving yourself by changing from this moment instead of postponing it, or stopping the use of bad language and replacing it with polite phrases. All of these phrases fall under the rubric of self-love, being content with what you have, and striving to improve without coveting what others have. You may feel the difference after the end of the year, as if something inside you has changed forever!











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