Description
This book addresses the topic of life skills. The author, Dr. Al-Badawi, provides the reader with essential information and skills in this field, hoping they will be applicable in various aspects of life. To achieve the book’s objective, she emphasizes the necessity of developing life skills.
The book is divided into three chapters. The first chapter presents the concept and scope of life skills. The second chapter is titled “Teaching Life Skills,” and the third chapter presents several methods for developing life skills. Developing these skills helps individuals express themselves and better manage their emotions, which is one of the most important goals we strive to achieve. This is due to its positive effects, such as increasing an individual’s ability to deal with problems, accept differences, and be tolerant of others. It also leads to positive behavioral changes that align with one’s personality traits and the demands of the times. The book presents skills aimed at improving our quality of life by enhancing our ability to interact with life’s challenges more effectively at all times. This, in turn, leads to making sound choices and decisions that align with the cognitive abilities acquired through the development of life skills.
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