Description
“We humans always like to blame circumstances, society, the environment, and everything beyond our control, making it the cause of every failure we’ve faced or every dream we haven’t achieved.
We like to believe that our struggle is nothing more than a battle between us and all these external factors.
And sometimes, under the weight of this idea and this feeling, we exhaust ourselves trying to resist and fight everything external, neglecting our internal battle with ourselves.
Yes, our battle with ourselves… your battle with yourself, where the two sides of the conflict are you and everything within you: mind, spirit, and thought.
It is a more dangerous and less visible struggle, and perhaps you yourself are sometimes unaware of it.
This book will help you unravel this internal conflict and bring order to the chaos within yourself by going through three essential stages: beginning with chaos, then recognition, and finally awareness, based on concepts and methods derived from positive psychology.”
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